How many pushups should I do a day | Best Pushups to do knowledgeland.in
People always search on the internet for "How many pushups should I do a day" Right, Here is the answer for you: There is no recommended number of pushups a day, as this depends on your own fitness and workout routine. However, many people find that doing around 50-100 pushups per day is enough to get the benefits they are looking for. If you are new to pushups, start with a lower number and gradually work your way up.
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